Category: Uncategorized

Tension, Cortisol, and Your Heart


Would you struggle with extra fat around your midsection? Excess abdominal fat is not only visually unattractive to some, but it also increases your heart problems risk. What causes abdominal obesity? There are many different reasons your body likes to store fat in the abdomen. I want to discuss a single possibility – cortisol. What ….  Read More